Is SALSA BRAVA Vegan?
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Ingredients
GROUND TOMATOES (UNPEELED GROUND TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), TOMATOES (VINE-RIPENED FRESH GROUND TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), JALAPENOS PEPPERS (WATER, VINEGAR, CALCIUM CHLORIDE), ONIONS, OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), GARLIC (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM [PRESERVATIVE], LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE], SODIUM BENZOATE [PRESERVATIVE] LIME OIL, SODIUM METABISULFITE[PRESERVATIVE], LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE] SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), OREGANO, PARSLEY FLAKES, SALT, POTASSIUM SORBATE [PRESERVATIVE].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.