Is SALSA BRAVA Vegetarian?
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Ingredients
GROUND TOMATOES (UNPEELED GROUND TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), TOMATOES (VINE-RIPENED FRESH GROUND TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), JALAPENOS PEPPERS (WATER, VINEGAR, CALCIUM CHLORIDE), ONIONS, OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), GARLIC (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM [PRESERVATIVE], LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE], SODIUM BENZOATE [PRESERVATIVE] LIME OIL, SODIUM METABISULFITE[PRESERVATIVE], LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE] SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), OREGANO, PARSLEY FLAKES, SALT, POTASSIUM SORBATE [PRESERVATIVE].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.