Is SALSA CON QUESO CHEESY BITES GERD Friendly?
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Why it's not GERD friendly
- american cheese
- citric acid
- pasteurized process cheese spread
- vinegar
- nonfat milk
- green chiles
- diced tomatoes
- +1 more
american cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), TORTILLA BREADER (WHITE CORN TORTILLA PIECES [CONTAINS CORN, SOYBEAN AND/OR SUNFLOWER OILS], WHEAT FLOUR, SUGAR, INSTANT YEAST, SALT), DICED TOMATOES, WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN CHILES, SALT, WHEAT FLOUR, WHEY, SODIUM ALGINATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK, OLEORESIN PAPRIKA, EGG, SOY FLOUR, SPICE, CITRIC ACID, CALCIUM CHLORIDE, ACETIC ACID, BELL PEPPER JUICE CONCENTRATE, VINEGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Frozen, Piece