Is SALSA CON QUESO CHEESY BITES Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

bell pepper juice concentrate
oleoresin paprika
green chiles
diced tomatoes
modified food starch

bell pepper juice concentrate

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), TORTILLA BREADER (WHITE CORN TORTILLA PIECES [CONTAINS CORN, SOYBEAN AND/OR SUNFLOWER OILS], WHEAT FLOUR, SUGAR, INSTANT YEAST, SALT), DICED TOMATOES, WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN CHILES, SALT, WHEAT FLOUR, WHEY, SODIUM ALGINATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK, OLEORESIN PAPRIKA, EGG, SOY FLOUR, SPICE, CITRIC ACID, CALCIUM CHLORIDE, ACETIC ACID, BELL PEPPER JUICE CONCENTRATE, VINEGAR.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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