Is SALSA CON QUESO, MEDIUM Dairy Free?
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Ingredients
WATER, NONFAT MILK, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, AND/OR CANOLA OIL), MODIFIED CORN STARCH, DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, CHILI PEPPERS, RED BELL PEPPERS, MALTODEXTRIN, AND 2% OR LESS OF THE FOLLOWING: SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, SODIUM PHOSPHATE), NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, MONOSODIUM GLUTAMATE, DATEM, SODIUM PHOSPHATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), SOY LECITHIN, AND SPICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.