Is SALSA CON QUESO, MEDIUM Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavors

natural flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, NONFAT MILK, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, AND/OR CANOLA OIL), MODIFIED CORN STARCH, DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, CHILI PEPPERS, RED BELL PEPPERS, MALTODEXTRIN, AND 2% OR LESS OF THE FOLLOWING: SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, SODIUM PHOSPHATE), NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, MONOSODIUM GLUTAMATE, DATEM, SODIUM PHOSPHATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), SOY LECITHIN, AND SPICE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.