Is Salsa, Fresh Mild GERD Friendly?
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Why it's not GERD friendly
- cold pressed lime oil
- lime juice
- lime juice from concentrate
- citric acid
- garlic
- jalapeno peppers
- white vinegar
- dehydrated garlic
- +2 more
cold pressed lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Stewed Tomatoes (Contain Tomato Juice, Sugar, Salt, Dehydrated Onions, Citric Acid, Celery Powder, Dehydrated Garlic, Bell Peppers, White Vinegar, Calcium Chloride), Lime Juice (Lime Juice From Concentrate, Cold Pressed Lime Oil, Filtered Water), Green Onions, Jalapeno Peppers, Cilantro, Garlic, Sea Salt, Sugar, Ground Cumin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Salsa, Fresh Mild is available at 3 retailers
About this product
Dip · Liquid