Is SALSA, MILD Gluten Free?
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Ingredients
TOMATOES (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CRUSHED TOMATOES (VINE RIPENED TOMATOES), ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, DISTILLED WHITE VINEGAR, CILANTRO, GARLIC, JALAPENO, SUGAR, CORN STARCH, KOSHER SALT, CHIPOTLE SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, SOYBEAN OIL), CUMIN, CITRIC ACID, XANTHAN GUM, OREGANO.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.