Is SALSA PICANTE LIMON FLAVORED POTATO CHIPS, SALSA PICANTE LIMON Vegetarian?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Tapatio Limon Seasoning (Maltodextrin [Made from Corn], Spices, Natural Flavor [Including Milk], Corn Syrup Solids, Salt, Citric Acid, Lime Juice, Sunflower Oil, Garlic Powder, Vegetable Juice, Paprika Extracts, Lemon Juice, Yeast Extract, Annatto Extracts).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.