Is SALSA ROJA BEEF TAQUITOS, SALSA ROJA GERD Friendly?
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Why it's not GERD friendly
- lean cubed cooked beef
- beef broth
- lime
- citric acid
- cooked beef
- chipotle chile pepper powder
- jalapeno peppers
- roasted garlic puree
- red jalapeno peppers
- +9 more
lean cubed cooked beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, BATTER [MODIFIED POTATO STARCH, DEGERMED WHITE CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, WHEY (MILK), SPICE, SPICE EXTRACTIVE, CORN STARCH, MALTED BARLEY FLOUR, DEXTRIN], SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], WHEY POWDER [MILK], DOUGH CONDITIONER [SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE]), FILLING (LEAN CUBED COOKED BEEF [COOKED BEEF, BEEF BROTH, SALT], WATER, DICED TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, YELLOW ONIONS, SOY PROTEIN ISOLATE, MODIFIED CORN STARCH, RED CHILE PEPPERS [CHILE PEPPERS, CITRIC ACID], MODIFIED FOOD STARCH, RED JALAPENO PUREE [RED JALAPENO PEPPERS, CITRIC ACID], ROASTED GARLIC PUREE, JALAPENO PEPPERS, SALT, CHIPOTLE CHILE PEPPER POWDER, CILANTRO, DISTILLED WHITE VINEGAR, BLACK PEPPER, CORN MASA FLOUR [CORN MASA FLOUR, LIME]), SOYBEAN OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Roll, Frozen