Is Salsa Verde Protein Chips Nightshade Free?
Why it's not nightshade free
- green bell pepper
- paprika powder
- tomato powder
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: PSYLLIUM HUSK, ONION POWDER, TOMATO POWDER, GREEN BELL PEPPER, SUGAR††, BUTTERMILK POWDER, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), YEAST EXTRACT, SPICE, GARLIC POWDER, CALCIUM CARBONATE, TURMERIC OLEORESIN (COLOR), PAPRIKA POWDER, MALIC ACID, ACACIA GUM, CHIA SEED, STEVIA SWEETENER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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