Is Salsa Verde Protein Chips GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato powder
- garlic powder
- milk protein isolate
tomato powder
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: PSYLLIUM HUSK, ONION POWDER, TOMATO POWDER, GREEN BELL PEPPER, SUGAR††, BUTTERMILK POWDER, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), YEAST EXTRACT, SPICE, GARLIC POWDER, CALCIUM CARBONATE, TURMERIC OLEORESIN (COLOR), PAPRIKA POWDER, MALIC ACID, ACACIA GUM, CHIA SEED, STEVIA SWEETENER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →