Is Salt and pepper cashews GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cashew nuts (91%), sunflower oil, rice flour, black pepper, sea salt, white pepper, sugar, flavourings, rapeseed oil, acidity regulator: citric acid, nollibion typical values allergy advice: for allergens, see ingredient in bold, may also contain other nuts, peanuts, milk, mustard and soya, dietary advice: suitable for vegetarians, no artificial flavourings, warning: small children can choke on nuts, although every effort has been made to remove shell, some small fragments may remain,
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About this product
Snack · Whole