Is Sainsbury's Salt And Vinegar Flavour Rice & Corn Cakes Vegetarian?
Description
Crunchy, airy cakes deliver a tangy, vinegar-forward bite with pronounced saltiness; texture is crisp yet light, breaking easily. Commonly eaten straight as a quick snack, paired with spreads or dips, or used as a low-effort base for toppings. Reviews often note robust flavor, occasional uneven seasoning, and satisfying crunch overall.
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Why it's a maybe for vegetarian
- high oleic
high oleic
Dietitian noteOleic acid (also referred to as oleyl, oleate or oleinic) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Crunchy, airy cakes deliver a tangy, vinegar-forward bite with pronounced saltiness; texture is crisp yet light, breaking easily. Commonly eaten straight as a quick snack, paired with spreads or dips, or used as a low-effort base for toppings. Reviews often note robust flavor, occasional uneven seasoning, and satisfying crunch overall.
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Brown Rice, Corn, Salt, High Oleic, Sunflower Oil, Preservative (sodium Diacetate, Maltodextrin, Yeast Extract, Acidity Regulators: Citric Acid, Malic Acid, Sugar, Emulsifier: Sunflower Lecithin, Flavouring). Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Cracker