This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seabrook Salt 'N Vinegar Flavour Waffle Bites 6 x 16g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maize (59%), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Salt & Vinegar, Flavour Seasoning (14%) (Potato Maltodextrin, Flavourings, Potassium Chloride, Acidity Regulator: Sodium Diacetate; Sugar, Acids: Citric Acid, Malic Acid; Yeast Extract), Potato Granules, Emulsifier: Mono- and Diglycerides of Fatty Acids, Firming Agent: Calcium Carbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Piece

Flavor
VinegarySavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go