Is Salt Free Lemon Pepper Seasoning Blend - 2.5oz - Good & Gather™ GERD Friendly?
Description
Bright citrus notes with a pronounced peppery kick and a coarse, slightly gritty texture. Commonly sprinkled on seafood, poultry, roasted vegetables, salads, popcorn and used in marinades or dressings. Customer reviews note vibrant flavor, good adherence to foods, and versatility, though some find the overall seasoning intensity moderate, but balanced.
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Why it's not GERD friendly
- oil of lemon
- lemon peel
- citric acid
- garlic
- cayenne pepper
- including black pepper
oil of lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright citrus notes with a pronounced peppery kick and a coarse, slightly gritty texture. Commonly sprinkled on seafood, poultry, roasted vegetables, salads, popcorn and used in marinades or dressings. Customer reviews note vibrant flavor, good adherence to foods, and versatility, though some find the overall seasoning intensity moderate, but balanced.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onion, Spices (Including Black Pepper, Basil, Parsley, Oregano, Celery Seed, Cayenne Pepper, Mustard, And Turmeric For Color), Garlic, Carrot, Sugar, Citric Acid, Lemon Peel, Oil Of Lemon.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Salt Free Lemon Pepper Seasoning Blend - 2.5oz - Good & Gather™ is available at 1 retailer
About this product
Seasoning · Bottle