Is Salt Free Lemon Pepper Seasoning Blend - 2.5oz - Good & Gather™ Low FODMAP?
Description
Bright citrus notes with a pronounced peppery kick and a coarse, slightly gritty texture. Commonly sprinkled on seafood, poultry, roasted vegetables, salads, popcorn and used in marinades or dressings. Customer reviews note vibrant flavor, good adherence to foods, and versatility, though some find the overall seasoning intensity moderate, but balanced.
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Description
Bright citrus notes with a pronounced peppery kick and a coarse, slightly gritty texture. Commonly sprinkled on seafood, poultry, roasted vegetables, salads, popcorn and used in marinades or dressings. Customer reviews note vibrant flavor, good adherence to foods, and versatility, though some find the overall seasoning intensity moderate, but balanced.
Ingredients
Onion, Spices (Including Black Pepper, Basil, Parsley, Oregano, Celery Seed, Cayenne Pepper, Mustard, And Turmeric For Color), Garlic, Carrot, Sugar, Citric Acid, Lemon Peel, Oil Of Lemon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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