Is Salt Free Southwest Chipotle Seasoning Blend - 2.5oz - Good & Gather™ Vegetarian?
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Ingredients
Spices (Including Sweet Chili Pepper, Chipotle Chili Pepper, Cayenne Pepper, Oregano, Cumin, Parsley, And Mustard), Garlic, Onion, Carrot, Sugar, Citric Acid, Orange Peel, Lemon Peel, Oil Of Lemon, Natural Smoke, Lime And Other Natural Flavors, Extractives Of Paprika (Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.