Is Salt & Pepper Chicken with Nofry Rice and Veg GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- vinegar
- black pepper
- chillis
- tomato
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Salt & Pepper Chicken (Chicken Breast (40%), Peppers, Carrot, Paprika, Broccoli, Green Peas, Green Beans, Sweetcorn, Sugar, Brown Sugar, Tomato, Soy Sauce, Water, Sugar, Soy Bean (SOYA), Oyster Sauce (Water, Sugar, Oyster Extract (10%), Water, Molasses), Modified Corn Starch, Flavour Enhancer (621), Wheat Flour (WHEAT), Colour (150A), SESAME, Vegetable Oil (SOY BEAN OIL), Chillis, Onion, Cornflour, Dried Parsley, Spring Onion, Salt, Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin), Spices (Cinnamon, Turmeric, Powder, Lemon Juice (Water, Lemon Juice (from Concentrate), Acidity Regulator (Lactic acid), Preservative (Potassium Sorbate)), Rice Bran Oil, Acidity Regulator (Lactic acid), Preservative (Potassium Sorbate)), Rice Basmati Rice, Soy Sauce (contains SOYA), Oyster Sauce (contains SOYA), Black Pepper, Vinegar, Flavour Enhancer (Monosodium Glutamate)) Allergens shown in BOLD
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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