Is Salt & Pepper Chicken Dairy Free?


Ingredients
Cooked Chicken Breast (19%) [Chicken, Cornflour], Cooked Brown Rice (14%) [Water, Brown Rice], Broccoli (14%), Water, Red Peppers (10%), Yellow Peppers, Red Onions, Onions, Soy Sauce (3.5%) [Water, Soya Beans, Wheat, Salt, Alcohol, Sugar, Cane Vinegar], Ginger Purée, Sugar, Garlic Purée, Rice Vinegar, Red Quinoa, Wheat Protein, Cornflour, Yellow Split Peas, Spices, Red Chillies, Pectin, Rapeseed Oil, Malted Barley Extract, Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


