No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is The Gym Kitchen Salt & Pepper Chicken 400g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

Cooked Chicken Breast (19%) [Chicken, Cornflour], Cooked Brown Rice (14%) [Water, Brown Rice], Broccoli (14%), Water, Red Peppers (10%), Yellow Peppers, Red Onions, Onions, Soy Sauce (3.5%) [Water, Soya Beans , Wheat , Salt, Alcohol, Sugar Cane Vinegar], Ginger Purée, Sugar, Garlic Purée, Rice Vinegar, Red Quinoa, Wheat Protein, Cornflour, Yellow Split Peas, Spices, Red Chillies, Pectin, Rapeseed Oil, Malted Barley Extract, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Poultry · Whole

Flavor
SavorySaltyGarlickySpicy
Texture
TenderSoft
Commonly used for
LunchMeal PrepOn The Go
Gluten Free? The Gym Kitchen Salt & Pepper Chicken 400g | Spoonful