Is SALTED CARAMEL 3 ORGANIC FRENCH MACARONS, SALTED CARAMEL GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
white chocolate
cocoa butter
whipping cream
whole milk powder

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR*, ALMOND FLOUR*, WHIPPING CREAM*, CAGE FREE EGGS*, WHITE CHOCOLATE* (CANE SUGAR*, COCOA BUTTER*, WHOLE MILK POWDER*, SOY LECITHIN, VANILLA EXTRACT*), BUTTER* (PASTEURIZED CREAM*), SEA SALT, HONEY*.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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