Is SALTED CARAMEL ALMOND VANILLA BEAN ICE CREAM WITH ROASTED ALMOND SLIVERS, FUDGE FLAKES & A SALTED CARAMEL SWIRL, SALTED CARAMEL ALMOND VANILLA BEAN Vegan?

Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Almonds, Milk, Egg Yolks, Coconut Oil, Corn Syrup, Cocoa (Processed With Alkali), Butter (Cream, Salt), Butteroil, Pectin, Sea Salt, Cocoa Powder, Guar Gum, Vanilla Extract, Soy Lecithin, Baking Soda, Vanilla Beans, Milk Fat, Carrageenan, Lactase, Natural Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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