Is Salted Caramel Bumper Sticks Gluten Free?

Ingredients

Wholegrain cereals 28% (rolled oats, wholemeal wheat flour, wheat flakes), Butter (cream, salt), Milk chocolate 15% (sugar, cocoa solids, milk solids, emulsifier (soy lecithin)), Caramel Fudge 12% (sweetened condensed milk (milk, sugar), sugar, glucose, vegetable oil, emulsifier (soy lecithin), tapioca starch, salt, natural colour (150a), natural flavour), Brown sugar, Coconut (with antioxidant (223)), Golden syrup, Humectant (glycerin), Maltodextrin, Glucose syrup (with antioxidant (223)), Canola oil, Malted barley extract, Emulsifier (soy lecithin), Natural Salted Caramel flavour 0.2%, Salt, Sunflower seeds, Sesame seeds. Contains milk and soy products, sulphites, sesame seeds and gluten-containing cereal products. May be present: tree nuts, peanuts and egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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