Is SALTED CARAMEL CHEESECAKE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
pasteurized milk & cream
cheese culture

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, PASTEURIZED EGG, CORN SYRUP, SOYBEAN OIL, WHOLE WHEAT FLOUR, PALM OIL, NONFAT DRY MILK, GLYCEROL, NATURAL FLAVOR, SALT, MOLASSES, FOOD STARCH-MODIFIED, CHEESE CULTURE, PECTIN, SOY LECITHIN (EMULSIFIER), DISODIUM PHOSPHATE, MALTED BARLEY FLOUR, VEGETABLE MONO & DIGLYCERIDES, SODIUM BICARBONATE, HONEY, GUAR GUM, CAROB BEAN GUM, SODIUM PHOSPHATE, SODIUM ALGINATE, XANTHAN GUM, CARRAGEENAN, MALTODEXTRIN, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN A PALMITATE, ENZYMES, VITAMIN D3.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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