Is salted caramel cheesecake Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- concentrated butter
- low fat soft cheese
- sweetened condensed skimmed milk
- whey powder
- skimmed milk powder
- butter
- sweetened condensed milk
- lecithins
- diglycerides of fatty acids
- fat reduced yogurt
- calcium phosphates
- +5 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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Ingredients
water, sweetened condensed skimmed milk (skimmed milk, sugar), sugar, glucose syrup, concentrated butter (milk), glucose-fructose syrup, salted caramel (sugar, glucose, palm oil, dextrose, acidity regulator: citric acid, sodium citrate, diphosphates, calcium phosphates, flavouring, salt), thickeners: agar, guar gum, gellan, milk mineral concentrate, wheat flour, low fat soft cheese (milk), cream (milk), fat reduced yogurt (milk), sugar, palm fat, rapeseed oil, pasteurised egg, brown sugar, modified maize starch, butter (milk), dark chocolate curls (sugar, cocoa mass, cocoa butter), invert sugar syrup, sweetened condensed milk (milk, sugar), icing sugar, glucose syrup, whey powder (milk), skimmed milk powder, coconut oil, emulsifiers: mono - and diglycerides of fatty acids, egg white powder, raising agents: sodium carbonates, ammonium carbonates, concentrated butter (milk), acidity regulator: citric acid, flavouring, thickeners: xanthan gum, sodium alginate, salt, water, lecithins (soya)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 11 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →

