Is Salted Caramel Chocolate Chip Cookies Vegetarian?
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Ingredients
Unbleached enriched flour, brown sugar, butter, semi-sweet chocolate chips, cocoa butter, milk fat, soy lecithin, natural flavors, butterscotch chips, nonfat milk, color, annatto extract, beet juice, sunflower lecithin, vanilla powder, eggs, sea salt, natural flavors, baking soda
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.