Is Salted Caramel Chocolate Chip Cookies Vegan?
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Ingredients
Unbleached enriched flour, brown sugar, butter, semi-sweet chocolate chips, cocoa butter, milk fat, soy lecithin, natural flavors, butterscotch chips, nonfat milk, color, annatto extract, beet juice, sunflower lecithin, vanilla powder, eggs, sea salt, natural flavors, baking soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.