Is Salted Caramel Chocolate Flavour Sweet & Salty Granola Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- cocoa butter
- semisweet chocolate chunks
- modified milk ingredient
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole grain oats, Roasted peanuts, Corn syrup, Sugar, Semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavour), Palm kernel oil, Rice flour, Fructose, Cashews roasted in safflower oil, Almonds, Glycerin, Tapioca syrup, Modified milk ingredient, Canola oil, Salt, Soy lecithin, Corn starch, Partially defatted peanut flour, Barley malt extract, Cocoa, Refined peanut oil, Baking soda, Monoglycerides, Natural flavour, Tocopherols, Rosemary extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar