Is SALTED CARAMEL CHOCOLATE PROTEIN PERFECTION BAR, SALTED CARAMEL CHOCOLATE Gluten Free?

Ingredients

Pea Protein, Soy Protein Crisps (Soy Protein Isolate), Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa (Processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Vegetable Glycerin, Isomalto-oligosaccharides (From Tapioca), Almonds, Whole Grain Rolled Oats, Soluble Corn Fiber, Chocolate Liquor, Coconut Oil, Chia Seeds, Flax Seed, Quinoa, Cocoa (Processed With Alkali), Natural Flavors, Salt, Stevia Leaf Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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