Is SALTED CARAMEL COVERED SUNFLOWER KERNELS, SALTED CARAMEL Vegetarian?

Ingredients

SEA SALTED CARAMEL (SUGAR, PALM KERNEL OIL, NON FAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLORS (YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS), SUGAR, ROASTED SUNFLOWER KERNELS, TITANIUM DIOXIDE (FOOD GRADE), TAPIOCA DEXTRIN, GUM ARABIC, TAPIOCA DEXTRIN, CANDURIN, CARNAUBA WAX, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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