Is Salted Caramel Crème Soft Caramels GERD Friendly?
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Why it's not GERD friendly
- cream
- dry whole milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, VEGETABLE OILS (FROM PALM AND SHEA), CONDENSED SKIM MILK, SORBITOL SYRUP (FROM WHEAT OR CORN), DRY WHOLE MILK, LACTOSE, CREAM, WHEY, BUTTER, REDUCED MINERALS WHEY, BROWN SUGAR, SALT, SOY LECITHIN, SUGAR CANE SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, HAZELNUTS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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