Is SALTED CARAMEL FLAVORED WHEY PROTEIN WITH ALMOND BUTTER PROTEIN BAR, SALTED CARAMEL Vegetarian?

Ingredients

Protein Isolate Blend (Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (Almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (Whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (Glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Whey, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract, Contains Almond, Milk And Soy , May Contain Traces Of Peanut And Other Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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