Is SALTED CARAMEL INDULGENT TRAIL MIX WITH CARAMEL-FLAVORED CHOCOLATE TRUFFLES, SALTED CARAMEL-FLAVORED CASHEWS, ALMONDS & DARK CHOCOLATE PRETZELS, SALTED CARAMEL Gluten Free?

Ingredients

Sea Salt Caramel Milk Chocolate Truffles (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Corn Syrup, Sweetened Condensed Whole Milk [Milk, Sugar], Heavy Cream, Contains Less Than 1% Of The Following: Butter [Cream, Salt], Sea Salt, Soy Lecithin, Gum Acacia, Sugar), Salted Caramel Cashews (Cashews, Sugar, Brown Sugar, Whey, Contains 2% Or Less Of The Following: Salt, Corn Syrup, Butter [Cream, Salt], Natural Flavor, Peanut Oil, Soy Lecithin, Caramel Color), Almonds, Pretzel Balls (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Canola, Corn And/Or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of The Following: Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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