Is SALTED CARAMEL PREMIUM CHEESECAKE MIX, SALTED CARAMEL Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING MIX INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BROWN SUGAR, LESS THAN 2% OF: NATURAL FLAVOR, CARAMEL COLOR, SOYBEAN OIL, XANTHAN GUM, FOOD STARCH-MODIFIED. CRUST MIX INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, WHEAT FLOUR, PALM OIL, MOLASSES, BAKING SODA, MALTED BARLEY FLOUR, SALT, SPICE, SOY LECITHIN. TOPPING INGREDIENTS: SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), CORN SYRUP, SUGAR, WATER, BUTTER CREAM, SALT), MODIFIED CORN STARCH, LESS THAN 2% OF: SEA SALT, MONO & DIGLYCERIDES, BAKING SODA, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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