Is SALTED CARAMEL PRETZEL PROTEIN BARS, SALTED CARAMEL PRETZEL Vegan?
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (PALM KERNEL, PALM, SHEA, SUNFLOWER), POLYDEXTROSE, TAPIOCA SYRUP, SUGAR, FRUCTOOLIGOSACCHARIDE, GLYCERIN, WATER, BUTTER, SOLUBLE CORN FIBER, TAPIOCA STARCH, CORN STARCH, SOY FLOUR, RICE STARCH, NATURAL AND ARTIFICIAL FLAVORS, SESAME SEEDS, YOGURT POWDER (CULTURED NONFAT MILK SOLIDS), INULIN, SALT, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), PEA FIBER, NONFAT MILK, AGAR, RICE SYRUP, CALCIUM CARBONATE, COCOA BUTTER, SUNFLOWER LECITHIN, MILK, MILK FAT, SUCRALOSE (NON-NUTRITIVE SWEETENER), XANTHAN GUM, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), TOCOPHEROLS, YEAST, UNSWEETENED CHOCOLATE, LACTOSE, SODIUM HYDROXIDE, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.