Is Salted Caramel Profiteroles Lactose Free?
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Why it's not lactose free
- whole milk powder emulsifier: lecithins
- 41% reconstituted skimmed milk glucose syrup
- fat reduced cocoa powder milk protein
- 2% white chocolate
whole milk powder emulsifier: lecithins
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
41% Reconstituted Skimmed Milk Glucose Syrup, Coconut Fat, 6.5% Choux Pastry (Free Range Egg Wheat Flour, Coconut Fat, Salt, Raising Agents: Diphosphates, Sodium Carbonates Sugar, 2.3% Caramel Sauce (Water, Sugar, Glucose-Fructose Syrup, Tapioca Starch, Thickeners: Xanthan Gum, Pectina), 23% Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter Emulsifier: Lecithins), 2.2% White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder Emulsifier: Lecithins), Maize Starch, Fat Reduced Cocoa Powder Milk Protein, Alcohol Camelised Sugar Syrup Maltodextrin Thickeners: Carrageenan, Xanthan Gum, Pectins, Sodium Alginate; Emulsifier: Mono and Diglycerides of Fatty Acids; Natural Flavourings, Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice: Forales Cereals Containing Gluten see ingredients in bold. May also contain Nuts and Soya Storage Instructions: Keep refrigerated.
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