Is SALTED CARAMEL REAL ICE CREAM, SALTED CARAMEL Dairy Free?


Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CARAMEL [SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK. SUGAR], SUGAR CORN SYRUP, WATER BUTTER [CREAM SALT], SALT, PECTIN, VANILLA EXTRACT, SODIUM BICARBONATE], LIQUID SUGAR (SUGAR, WATER, CARAMEL FLAVOR (WATER, SUGAR, SWEETENED CONDENSED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, BUTTER [CREAM, SALT], SALT, SODIUM BICARBONATE VANILLA EXTRACT, PECTIN, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM CARAGEENAN.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


