Is Salted Caramel Snack Bar GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- cocoa solids 40
- milk
- milk solids 20
- no added sugar milk chocolate 22
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NO ADDED SUGAR MILK CHOCOLATE 22% (COCOA SOLIDS 40%, SWEETENER (ERYTHRITOL, STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT), MILK SOLIDS 20% (NULIN, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOUR), SOLUBLE TAPIOCA FIBRE, WHEY PROTEIN ISOLATE (MILK), CALCIUM CASEINATE (MILK), CHICORY ROOT FIBRE, HUMECTANT (GLYCEROL), HYDROLYSED COLLAGEN, SOY PROTEIN CRISPS (ISOLATED SOY PROTEIN, COCOA POWDER, TAPIOCA STARCH), SUNFLOWER OIL, NATURAL FLAVOUR, NATURAL COLOUR (CARAMEL I, BETA CAROTENE), EMULSIFIER (SOY LECITHIN), SALT (0.2%), ANTIOXIDANT (VITAMIN E), SWEETENER (STEVIOL GLYCOSIDES). CONTAINS: MILK, SOY. MAY BE PRESENT: PEANUT, SESAME, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT. STORE UNDER COOL, DRY CONDITIONS, IDEALLY 16°C-20°C Made in Australi from less than 10% Austral ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Protein Bar · Bar


