Is SALTED CARAMEL, TOFFEE CRUNCH & CHOCOLATE CHUNK DAIRY FREE FROZEN DESSERT, SALTED CARAMEL CRUNCH GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic chocolate chunks
  • organic alkalized cocoa powder
  • organic cocoa butter

organic chocolate chunks

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NON-GMO YELLOW PEAS, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, ORGANIC SAFFLOWER OIL, DAIRY-FREE SALTED CARAMEL [DEXTROSE, BURNT SUGAR, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORS], NON-GMO TOFFEE PIECES [SUGAR, COCONUT OIL, CORN SYRUP, MOLASSES, SALT, SUNFLOWER LECITHIN, BAKING SODA, NATURAL FLAVOR], ORGANIC CHOCOLATE CHUNKS [ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT], SALT, LOCUST BEAN GUM, GUAR GUM

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Frozen Dessert · Frozen

Flavor
SaltySweetChocolatey
Texture
CreamyChunky
Commonly used for
SnackingOn The Go