Is salted carmel yoghurt with granola Gluten Free?

Ingredients

High protein salted C bla with soya protein crisps and yo Ingredients 83% Yogurt (Milk, Milk Protein Powder, Sugar, Live Yogurt Cultures), 9% Salted Caramel Preparation (Water, Thickener: Modified Starch Acetylated Distarch Apidate: Sea Salt, Gelling Agent: Pectins; Caramel Sugar Syrup, Natural Flavouring, Sweeteners: Sucralose, Acesulfame K; Colour: Plain Caramel; Acid: Lactic Acid), 8% Granola (Oat Flakes, Soya Protein Crisps (Isolated Soya Protein, Tapioca Starch, Salt), Inulin, Pumpkin Seeds, Demerara Sugar, Rapeseed Oil Pea Protein, Natural Flavouring). Leat Typical Energy Fat of which Carbohyd

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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