Is SALTED PEANUT BUTTER CHOCOLATE CHIP HIGH PROTEIN BARS, SALTED PEANUT BUTTER CHOCOLATE CHIP Low FODMAP?

Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Isomaltooligosaccharide (From Tapioca), Soy Protein Isolate, Peanut Butter, Tapioca Syrup Blend (Tapioca Syrup, Sugar, Chicory Root Fiber, Coconut Oil, Water, Natural Flavor, Pectin, Soy Lecithin, Tapioca Starch), Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Butter (Cream, Salt), Soluble Corn Fiber, Fruit Syrup (Brown Rice Syrup, White Grape Juice), Fig Paste With Fig Concentrate, Rice Flour, Natural Flavor, Gluten-free Rolled Oats, Peanuts, Fractionated Palm Kernel Oil: Less Than 2% Of The Following: Natural Flavor, Vanilla Extract, Salt, Stevia Leaf Extract And Monk Fruit Extract, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid (Vit, C), Magnesium Oxide, Dl-alpha-tocopheryl Acetate (Vit, E), Niacinamide (Vit, B3), Zinc Oxide, Calcium Pantothenate (Vit, B5), Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vit, B6), Vitamin A Palmitate, Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Folic Acid (Vit, B9), Chromium Chloride, Biotin (Vit, B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin (Vit, B,2))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar