Is SALTED PEANUT BUTTER WITH CHOCOLATE FLECKS ICE CREAM, SALTED PEANUT BUTTER WITH CHOCOLATE FLECKS Low FODMAP?
Description
Creamy, salty-sweet frozen dessert featuring a smooth base punctuated by crunchy flecks; flavor is robust and slightly savory with balanced sweetness. Commonly eaten by the scoop, paired with warm desserts, or blended into shakes. Reviews note consistent creaminess and pleasing texture, though some cite uneven mix-ins and variable sweetness levels.
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Description
Creamy, salty-sweet frozen dessert featuring a smooth base punctuated by crunchy flecks; flavor is robust and slightly savory with balanced sweetness. Commonly eaten by the scoop, paired with warm desserts, or blended into shakes. Reviews note consistent creaminess and pleasing texture, though some cite uneven mix-ins and variable sweetness levels.
Ingredients
Nonfat Milk, Cream, Cane Sugar, Peanut Butter (Roasted Peanuts, Sugar, Peanut Oil, Salt), Chocolate Flakes (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Tapioca Syrup, Honey, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.