Is SALTED PRETZEL CHOCOLATE FLAVORED SNACK BAR, SALTED PRETZEL CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate
- cocoa butter
- semisweet chocolate
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole grain oats, corn syrup, sugar, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), pretzel pieces (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), palm kernel and palm oil, fructose, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, ground vanilla beans).Contains 2% or less of dextrose, cocoa processed with alkali, molasses, glycerin, whey, sorbitol, natural flavors, sea salt, soy lecithin, sorbitan tristearate, salt, rosemary extract for freshness, nonfat milk, wheat starch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Bar