Is SALTED PRETZEL CHOCOLATE FLAVORED SNACK BAR, SALTED PRETZEL CHOCOLATE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole grain oats, corn syrup, sugar, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), pretzel pieces (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), palm kernel and palm oil, fructose, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, ground vanilla beans).Contains 2% or less of dextrose, cocoa processed with alkali, molasses, glycerin, whey, sorbitol, natural flavors, sea salt, soy lecithin, sorbitan tristearate, salt, rosemary extract for freshness, nonfat milk, wheat starch.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Bar

Flavor
SaltySweetChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast