Is SALTED PRETZEL CHOCOLATE FLAVORED SNACK BARS, SALTED PRETZEL CHOCOLATE Dairy Free?

Ingredients

ROLLED OATS, CORN SYRUP, PRETZEL PIECES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], DEXTRIN, SALT, CANOLA OIL, MALT SYRUP), RICE FLOUR, SUGAR, FRUCTOSE, PALM KERNEL AND PALM OIL, CONTAINS 2% OR LESS OF CHOCOLATE, DEXTROSE, GLYCERIN, SORBITOL, COCOA POWDER, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, SALT, MOLASSES, SOY LECITHIN, SEA SALT, MALT EXTRACT, WHEY, MIXED TOCOPHEROLS FOR FRESHNESS, BHT (PRESERVATIVE), NONFAT MILK, WHEAT STARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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