Is SALTINE CRACKERS, SALTINE Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

Mildly salty, lightly crisp crackers offer a dry, flaky texture that breaks easily; users report consistent crunch and simple, neutral taste. Commonly used as soup accompaniment, snack with spreads, or crushed for toppings. Reviewers note dependable shelf stability when fresh and occasional complaints about softness from damaged packaging and shipping.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, BAKING SODA (LEAVENING), WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR.

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