Is SALTINE CRACKERS WITH WHOLE GRAIN TOPPED WITH SEA SALT, WHOLE GRAIN, SEA SALT Vegetarian?
Description
Light, crisp crackers offer a clean, mildly salty flavor and flaky, airy texture that snaps on each bite. Commonly used for snacking, pairing with cheeses, soups, and spreads, they also work as a crunchy topping. Reviewers often praise consistent crunch and versatile pairing, while noting a noticeable salty finish overall.
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Description
Light, crisp crackers offer a clean, mildly salty flavor and flaky, airy texture that snaps on each bite. Commonly used for snacking, pairing with cheeses, soups, and spreads, they also work as a crunchy topping. Reviewers often praise consistent crunch and versatile pairing, while noting a noticeable salty finish overall.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whole Grain Wheat Flour, Canola Oil, Palm Oil, Refiner's Syrup, Sea Salt, Baking Soda, Malted Barley Flour, Calcium Carbonate, Potassium Bicarbonate, Salt, Yeast, Bht Added To Packaging Material To Preserve Freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.