Is SALTINE CRACKERS WITH WHOLE GRAIN TOPPED WITH SEA SALT, WHOLE GRAIN, SEA SALT Vegan?
Description
Light, crisp crackers offer a clean, mildly salty flavor and flaky, airy texture that snaps on each bite. Commonly used for snacking, pairing with cheeses, soups, and spreads, they also work as a crunchy topping. Reviewers often praise consistent crunch and versatile pairing, while noting a noticeable salty finish overall.
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Description
Light, crisp crackers offer a clean, mildly salty flavor and flaky, airy texture that snaps on each bite. Commonly used for snacking, pairing with cheeses, soups, and spreads, they also work as a crunchy topping. Reviewers often praise consistent crunch and versatile pairing, while noting a noticeable salty finish overall.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whole Grain Wheat Flour, Canola Oil, Palm Oil, Refiner's Syrup, Sea Salt, Baking Soda, Malted Barley Flour, Calcium Carbonate, Potassium Bicarbonate, Salt, Yeast, Bht Added To Packaging Material To Preserve Freshness
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.