Is Salty Cookies + Cream Gelato Dairy Free?
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Ingredients
MILK, CREAM, SUGAR, CHOCOLATE COOKIES (SUGAR, PEA STARCH, PALM OIL, POTATO STARCH, RICE FLOUR, COCOA POWDER, TAPIOCA STARCH, WATER, PEA PROTEIN, SALT, PEA FIBER, NATURAL FLAVOR, INULIN, SUNFLOWER LECITHIN, SODIUM BICARBONATE, MODIFIED CELLULOSE), BROWN SUGAR, CORN STARCH, VANILLA EXTRACT, GUAR GUM, XANTHAN GUM, SEA SALT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.